{"id":1506,"date":"2024-12-11T18:23:19","date_gmt":"2024-12-11T17:23:19","guid":{"rendered":"https:\/\/fisionicra.es\/?page_id=1506"},"modified":"2026-06-23T18:09:25","modified_gmt":"2026-06-23T16:09:25","slug":"actividades_terapeuticas","status":"publish","type":"page","link":"https:\/\/fisionicra.es\/gl\/actividades_terapeuticas\/","title":{"rendered":"Actividades terap\u00e9uticas"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1506\" class=\"elementor elementor-1506\">\n\t\t\t\t<div class=\"elementor-element elementor-element-754c4313 e-con-full e-flex e-con e-parent\" data-id=\"754c4313\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/storage.googleapis.com\\\/cajon_de_sastre_publico\\\/fisionicra\\\/actividades_terapeuticas.mp4&quot;}\">\n\t\t<div class=\"elementor-background-video-container elementor-hidden-mobile\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div>\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3074a57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3074a57\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-483e929\" data-id=\"483e929\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7faa720 elementor-widget elementor-widget-heading\" data-id=\"7faa720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Actividades terap\u00e9uticas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1a571d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1a571d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d51fe64\" data-id=\"d51fe64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c50bee elementor-widget elementor-widget-text-editor\" data-id=\"9c50bee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En nuestra cl\u00ednica entendemos el movimiento como una herramienta fundamental para prevenir, recuperar y mejorar la salud. Por eso ofrecemos distintas actividades terap\u00e9uticas en grupos reducidos, siempre dirigidas por fisioterapeutas y dise\u00f1adas con un enfoque individualizado.<\/p><p>Os nosos grupos est\u00e1n dese\u00f1ados para que cada persoa poida exercitarse con seguridade, adaptando os exercicios \u00e1s s\u00faas caracter\u00edsticas individuais, necesidades e calquera condici\u00f3n de sa\u00fade existente. Non se trata s\u00f3 de exercitarse, sen\u00f3n de facelo cun obxectivo terap\u00e9utico espec\u00edfico, baixo supervisi\u00f3n profesional e con seguimento continuo.<br \/>Traballamos con grupos moi reducidos para poder ofrecer unha atenci\u00f3n m\u00e1is individualizada, garantindo que cada exercicio se adapte a cada persoa e contrib\u00faa realmente ao seu benestar e recuperaci\u00f3n.<\/p><p><strong>Pilates Terap\u00e9utico<\/strong><br \/>Sesi\u00f3ns centradas na mellora da mobilidade, a postura, a forza e o control corporal. Especialmente recomendado para persoas con dores de costas, problemas musculoesquel\u00e9ticos ou aquelas que buscan previr futuras molestias.<\/p><p><strong>Exercicios abdominais hipopresivos<\/strong><br \/>Traballo espec\u00edfico dirixido a fortalecer a musculatura abdominal profunda e o chan p\u00e9lvico, mellorar a postura e axudar en casos de debilidade abdominal, di\u00e1stase ou disfunci\u00f3n do chan p\u00e9lvico.<\/p><p><strong>Grupos de embarazo (prenatal)<\/strong><br \/>Espazos dese\u00f1ados para apoiar \u00e1s mulleres durante o embarazo mediante exercicio adaptado, preparaci\u00f3n ao parto, exercicios de respiraci\u00f3n e coidado do solo p\u00e9lvico, promovendo o benestar materno e unha mellor preparaci\u00f3n para o parto.<\/p><p><strong>Grupos posparto<\/strong><br \/>Sesi\u00f3ns centradas na recuperaci\u00f3n f\u00edsica tras o embarazo e o parto, con especial atenci\u00f3n ao abdome, o solo p\u00e9lvico, a postura e a readaptaci\u00f3n progresiva ao exercicio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-fc17949 e-con-full e-flex e-con e-parent\" data-id=\"fc17949\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2939ae elementor-widget elementor-widget-heading\" data-id=\"f2939ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Reserva a t\u00faa cita<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a04bf75 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a04bf75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si te interesa programar una con nosotros o informarte m\u00e1s sobre los servicios no dudes en contactarnos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17d8688 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"17d8688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"\/gl\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Actividades terap\u00e9uticas En nuestra cl\u00ednica entendemos el movimiento como una herramienta fundamental para prevenir, recuperar y mejorar la salud. Por eso ofrecemos distintas actividades terap\u00e9uticas en grupos reducidos, siempre dirigidas por fisioterapeutas y dise\u00f1adas con un enfoque individualizado. Nuestros grupos est\u00e1n pensados para que cada persona pueda trabajar de forma segura, adaptando los ejercicios a&hellip;&nbsp;<a href=\"https:\/\/fisionicra.es\/gl\/actividades_terapeuticas\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Actividades terap\u00e9uticas<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":1607,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","neve_meta_reading_time":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"class_list":["post-1506","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fisionicra.es\/gl\/wp-json\/wp\/v2\/pages\/1506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisionicra.es\/gl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fisionicra.es\/gl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fisionicra.es\/gl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fisionicra.es\/gl\/wp-json\/wp\/v2\/comments?post=1506"}],"version-history":[{"count":14,"href":"https:\/\/fisionicra.es\/gl\/wp-json\/wp\/v2\/pages\/1506\/revisions"}],"predecessor-version":[{"id":1851,"href":"https:\/\/fisionicra.es\/gl\/wp-json\/wp\/v2\/pages\/1506\/revisions\/1851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fisionicra.es\/gl\/wp-json\/wp\/v2\/media\/1607"}],"wp:attachment":[{"href":"https:\/\/fisionicra.es\/gl\/wp-json\/wp\/v2\/media?parent=1506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}